Inositol, also known as vitamin Bh is often referred to as myoinositol. It is one of the vitamins belonging to family of vitamin B-complex. This vitamin is present in the body in the form of glucose and also this vitamin is found in any food that is taken by the body. This vitamin is helpful for the body for proper formation of cell membranes. It affects nerve transmission and helps in transporting fats within the body. Inositol differs from Inositol hexaniacinate, a form of vitamin B3.
Since it is not essential in the human diet, we can say that it is not considered to be a vitamin but functions closely with a B complex vitamin. Inositol is necessary and responsible for proper functioning of nerves, brain, and muscles in the body.
Inositol works in conjunction with Vitamins B-6 and B-12, choline, betaine, and methionine to prevent the heap of fats in the liver. The main function of Inositol is that it supports proper circulation of the blood in the body.
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Since it is not essential in the human diet, we can say that it is not considered to be a vitamin but functions closely with a B complex vitamin. Inositol is necessary and responsible for proper functioning of nerves, brain, and muscles in the body.
Inositol works in conjunction with Vitamins B-6 and B-12, choline, betaine, and methionine to prevent the heap of fats in the liver. The main function of Inositol is that it supports proper circulation of the blood in the body.
Related Links:
Buy vitamins
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