Monday, March 15, 2010

How Sports Help In Substance Abuse Prevention in Young People

Sports is an effective option to promote prevention of substance abuse among young people. There are many ways to employ sport to prevent substance abuse difficulties. Young people should know:
  • Play sport with the right spirit
  • Building up drug-associated information and life skills training
Whatever might be the approach to use sport as prevention, it is required to ensure good foundation. That foundation will be like a continuous commitment to fair play.

Sport must be played with right spirit. Sport which is based on the devoted spirit of sport and fair play is feasible is considered as a strong preventive measure for substance abuse, without any added elements. Young people can easily cultivate many assets or protective factors by involving in sport based fair play. Young people are apparent to several instances where the spirit of sport will not be positively reflected, it requires serious and continuous attention to make sure that young people and those around them illustrates these values.

Many people considers that different attitudes and social skills (like improved self-esteem, goal-setting) can be inculcated using sport. Some of the potential benefits of sports like reduced stress, raised academic performance and enhanced family relations are considered as protective factors for substance abuse. So, sport can be utilized to prevent substance abuse difficulties among youth.

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